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Oysters Rockefeller From Usa Weekend

It outlines significant features of each one as well as how they have been.

Recipe Summary Oysters Rockefeller From Usa Weekend

This easy recipe offers a wealth of nutritional goodies, so give it a try. Oysters are a super source of zinc, an essential mineral for immunity, wound healing, and your sense of taste and smell. Zinc also supports growth in pregnancy, childhood and adolescence. Spinach is packed with antioxidants and nutrients that help protect vision, strengthen bones, and ward off cancer and heart disease. Older women who eat the most spinach and other greens cut their odds of breaking a hip by 30%.

Ingredients | Bodies Of Water Map Usa

1 tablespoon extra virgin olive oil

2 garlic cloves, crushed

1 (10 ounce) package frozen chopped spinach, thawed and squeezed very dry

¼ cup fat-free cream cheese

¼ cup fat-free half-and-half

Salt and freshly ground pepper, to taste

Dash of ground nutmeg

1 pint shelled oysters, drained, rinsed and patted dry

¼ cup grated Parmesan cheese

Hot pepper sauce, to taste

Directions

Preheat oven to 400 degrees. In a small skillet, saute garlic in oil until soft; add spinach, cream cheese and half and half. Saute, stirring, until blended, about 5 minutes. Stir in salt, pepper and nutmeg.

Spread spinach mixture over bottom of 10-inch pie plate or oven-proof dish. Top with oysters; sprinkle on cheese and hot sauce. Bake for 15 minutes. If needed, briefly broil to brown.

Info | Bodies Of Water Map Usa

Servings: 6 Yield: 6 appetizer servings

TAG : Oysters Rockefeller From Usa Weekend

Appetizers and Snacks, Seafood,

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Bodies Of Water Map Usa - Many of the great bodies of water of north america lie in its higher latitudes, courtesy of the extensive glaciation cycles of the pleistocene.