Easiest Way to Make Is Tilapia Fish Healthy For Weight Loss

Tilapia Fish Tacos

Tilapia fish is an inexpensive source of protein.

Recipe Summary Tilapia Fish Tacos

Refreshing, satisfying tacos. My roommate made this for me and they were the best tacos I've ever had, so I had to share the recipe!

Ingredients | Is Tilapia Fish Healthy For Weight Loss

cooking spray

¼ teaspoon fajita seasoning

4 (4 ounce) tilapia fillets

¾ cup frozen white corn

¾ cup canned black beans

⅛ teaspoon fajita seasoning

2 pineapple rings, cut into chunks

½ small red onion, chopped

1 tablespoon olive oil, divided

12 (6 inch) corn tortillas

¼ cup chopped fresh cilantro

1 avocado, sliced

⅛ head cabbage, chopped

¼ cup sour cream

½ lime, cut into wedges

Directions

Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.

Sprinkle 1/4 teaspoon fajita seasoning over tilapia fillets and arrange on the prepared baking sheet.

Bake tilapia in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove fish from oven and cut each fillet into 3 pieces.

Spray a skillet with cooking spray and add corn, black beans, and 1/8 teaspoon fajita seasoning; cook and stir over medium-high heat until heated through, about 3 minutes. Remove skillet from heat.

Spray a separate skillet with cooking spray and add pineapple; cook and stir over medium-high heat until lightly browned, about 2 minutes. Add onion to pineapple; cook and stir until heated through, about 1 minute more. Remove skillet from heat.

Pour 1 teaspoon olive oil in a large skillet over high heat; add 4 tortillas and cook until heated through, about 30 seconds per side. Remove tortillas from skillet and repeat cooking the remaining tortillas in the remaining oil.

Place a piece of tilapia onto each tortilla and top with corn mixture, pineapple mixture, cilantro, avocado, cabbage, sour cream and a squeeze of lime.

Info | Is Tilapia Fish Healthy For Weight Loss

prep: 30 mins cook: 25 mins total: 55 mins Servings: 4 Yield: 4 servings

TAG : Tilapia Fish Tacos

World Cuisine Recipes, Latin American, Mexican,