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Cheesy Asparagus Snack

Packing these nutrients in your snacks helps keep your blood sugar and appetite in check.

Recipe Summary Cheesy Asparagus Snack

I love this quick asparagus recipe. Easy to make as a snack or light lunch.

Ingredients | No Added Sugar Snacks To Buy

6 asparagus spears, ends trimmed, cut into 1-inch pieces

½ cup mayonnaise

2 tablespoons grated Parmesan cheese

¼ teaspoon dry mustard

2 egg whites

1 prebaked pizza crust (such as Boboli®)

Directions

Preheat oven to 450 degrees F (230 degrees C).

Bring water to a boil in a saucepan. Cook asparagus until bright green and still crisp, 1 to 2 minutes. Drain asparagus and rinse under cold water to stop cooking. Pat dry with a towel.

Stir mayonnaise, Parmesan cheese, and dry mustard together in a bowl.

Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form, 2 to 4 minutes; fold into mayonnaise mixture.

Place pre-baked pizza crust onto a baking sheet, arrange asparagus on crust, and spoon mayonnaise mixture on top.

Bake in the preheated oven until lightly brown, 8 to 10 minutes.

I put the pre-baked pizza crust in the oven to crisp the top lightly so it does not get soggy when toppings are added.

Sometimes I will top the whole thing with Cheddar cheese if I want a cheesier product.

Info | No Added Sugar Snacks To Buy

prep: 15 mins cook: 9 mins total: 24 mins Servings: 2 Yield: 1 crust

TAG : Cheesy Asparagus Snack

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