Featured image of post Easiest Way to Make Salmon Nutrition Information

Easiest Way to Make Salmon Nutrition Information

Here's the nutritional breakdown of 4 ounces of boneless raw tuna and salmon (which becomes about 3 ounces after cooking).

Salmon Wellington

This superfood lives up to the hype.

Recipe Summary Salmon Wellington

Elegant puff pastry is wrapped around a well-seasoned salmon.

Ingredients | Salmon Nutrition Information

  • 1 tablespoon kosher salt
  • 1 ½ pounds salmon fillets
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon chopped fresh basil leaves
  • 2 teaspoons dried dill weed
  • ½ cup Dijon mustard
  • 1 ½ cups mayonnaise
  • ¾ cup crumbled feta cheese
  • 1 cup frozen chopped spinach, thawed and drained
  • 1 (17.5 ounce) package frozen puff pastry, thawed
  • 1 egg white, beaten
  • Directions

  • Preheat an oven to 375 degrees F (190 degrees C).
  • Sprinkle salt on both sides of the salmon. Mix the thyme, oregano, basil, dill, mustard, and mayonnaise in a small bowl and spread over the salmon, then sprinkle the feta cheese on top. Layer the spinach over the feta cheese.
  • Roll the pastry out wide enough and long enough to wrap around the salmon, about 1/4 inch thickness. Place the salmon in the center of the pastry and fold the pastry over the salmon. Place the roll seam-side down on a baking sheet. Cut several small slits in the pastry to allow steam to escape. Brush the egg white onto the pastry.
  • Bake in the preheated oven until the pastry is golden brown and the salmon flakes easily with a fork, about 45 minutes.
  • Info | Salmon Nutrition Information

    prep: 30 mins cook: 45 mins total: 1 hr 15 mins Servings: 8 Yield: 8 servings

    TAG : Salmon Wellington

    Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Baked Salmon Recipes,


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