Easiest Way to Make Sardines Healthy

Healthy Cereal Jar

Is canned sardine good for weight loss?

Recipe Summary Healthy Cereal Jar

Great healthy alternative to sugary and fattening breakfasts. When ready to eat, put in a bowl, add boiling water, enjoy!

Ingredients | Sardines Healthy

9 cups rolled oats

1 ½ cups vanilla whey protein powder

1 ½ cups oat bran

1 ½ cups wheat germ

1 ½ cups dried fruit

6 tablespoons chia seeds

6 tablespoons flax seeds

4 teaspoons ground cinnamon

1 tablespoon salt

Directions

Mix oats, protein powder, oat bran, wheat germ, dried fruit, chia seeds, flax seeds, cinnamon, and salt together in a container or jar; cover with a lid.

Info | Sardines Healthy

prep: 10 mins total: 10 mins Servings: 18 Yield: 18 servings

TAG : Healthy Cereal Jar

Breakfast and Brunch, Cereals,

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