How to Make Ground Turmeric For Pain

Turmeric Honey Paste

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Recipe Summary Turmeric Honey Paste

A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.

Ingredients | Ground Turmeric For Pain

1 cup honey

3 tablespoons ground turmeric

1 tablespoon coconut oil

1 ½ teaspoons ground black pepper

Directions

Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.

Pregnant or nursing women, young children or diabetics should consult their physician before consuming turmeric.

Turmeric can stain any utensil, working area or skin.

Keep any leftovers in the refrigerator up to 2 weeks. Just give it a stir every other day to help the flavors meld.

Info | Ground Turmeric For Pain

prep: 5 mins total: 5 mins Servings: 16 Yield: 1 cup

TAG : Turmeric Honey Paste

Everyday Cooking,