How to Make Healthy Light Desserts

Light And Crispy Fried Halibut

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Recipe Summary Light And Crispy Fried Halibut

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Ingredients | Healthy Light Desserts

oil for frying

2 eggs, beaten

¼ cup milk

1 tablespoon all-purpose flour

½ (8 ounce) package panko bread crumbs

½ cup seasoned bread crumbs

1 pound halibut, cut into 2-inch squares

Directions

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.

Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.

Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Info | Healthy Light Desserts

prep: 15 mins cook: 5 mins total: 20 mins Servings: 4 Yield: 4 servings

TAG : Light And Crispy Fried Halibut

Main Dish Recipes, Seafood Main Dish Recipes, Halibut,

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