Featured image of post How to Make Healthy Recipes South Africa

How to Make Healthy Recipes South Africa

South african bobotie2 min read.

Deep South Fried Chicken

South african bobotie2 min read.

Recipe Summary Deep South Fried Chicken

This was my grandmother's and mother's recipe. It is 125 plus years old. If you are going to fry anything, let it be a frying size chicken. Cut your calories some other way! Start a new tradition, as I have, of fried chicken on Christmas Day!

Ingredients | Healthy Recipes South Africa

  • 1 cup shortening
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 (2 to 3 pound) whole chicken, cut into pieces
  • Directions

  • Heat the shortening in a large, cast iron skillet over medium-high heat.
  • In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
  • Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.
  • Info | Healthy Recipes South Africa

    prep: 10 mins cook: 35 mins total: 45 mins Servings: 8 Yield: 8 servings

    TAG : Deep South Fried Chicken

    Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,


    Images of Healthy Recipes South Africa

    Healthy Recipes South Africa - See more ideas about south african recipes, african food, south african dishes.

    wallpapers Healthy Recipes South Africa easy healthy recipes bbc good food
  • Easy Healthy Recipes Bbc Good ... | 400x363 px
  • picture Healthy Recipes South Africa www ilovecooking co za
  • I Love Cooking Quick Easy ... | 289x255 px
  • picture Healthy Recipes South Africa 60 healthy dinners you can cook in 30
  • 60 Healthy Dinners You Can ... | 1500x1000 px
  • images Healthy Recipes South Africa amazon com
  • Flavors Of The World South ... | 600x315 px
  • picture Healthy Recipes South Africa 9 recipes for a south african feast
  • 9 Recipes For A South ... | 3000x2000 px
  • images Healthy Recipes South Africa image of food recipe
  • Quick Healthy Dinner Recipes South ... | 900x1749 px
  • pic Healthy Recipes South Africa quick easy cheap and healthy lunch
  • Quick Easy Cheap And Healthy ... | 1200x823 px
  • wallpapers Healthy Recipes South Africa mealie pap is a south african breakfast for all myrecipes
  • Mealie Pap Is A South ... | 1600x797 px
  • pics Healthy Recipes South Africa 60 best healthy chicken recipes easy
  • 60 Best Healthy Chicken Recipes ... | 480x720 px
  • pics Healthy Recipes South Africa 60 healthy dinners you can cook in 30
  • 60 Healthy Dinners You Can ... | 1499x1000 px
  • Built with Hugo Cuy
    Theme Reang Cuy v.%!(EXTRA string=2.0.1) designed by Ngopi24Jam.cuy