Featured image of post How to Make Salmon Nutrition Table

How to Make Salmon Nutrition Table

Salmon nutrition facts and health benefits, omega 3 & vitamin d.

Grilled Salmon

Salmon and nutrition (a chart).

Recipe Summary Grilled Salmon

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Ingredients | Salmon Nutrition Table

  • ½ cup olive oil
  • ¼ cup lemon juice
  • 4 green onions, thinly sliced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh thyme
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon garlic powder
  • 3 pounds salmon fillets
  • Directions

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.
  • Info | Salmon Nutrition Table

    prep: 15 mins cook: 15 mins additional: 30 mins total: 1 hr Servings: 6 Yield: 6 servings

    TAG : Grilled Salmon

    Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,


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    Salmon Nutrition Table : Fat, cholesterol, calorie, minerals, vitamins) of salmon fish.

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