How to Make What Not To Eat During Pregnancy Vegetarian

Vegetarian Tacos

How to eat healthy during pregnancy:

Recipe Summary Vegetarian Tacos

Sweet potatoes, black beans, and corn combine in a flavorful, healthy taco filling. Garnish with cheese, tomatoes, cilantro, and sour cream, or your choice of toppings.

Ingredients | What Not To Eat During Pregnancy Vegetarian

2 tablespoons olive oil, divided

2 sweet potatoes, peeled and diced

1 clove garlic, minced

½ teaspoon salt

¼ cup minced onion

1 cup frozen corn, thawed

1 tablespoon taco sauce

1 ½ teaspoons taco seasoning mix

¼ teaspoon ground coriander

2 tablespoons water

1 (15 ounce) can black beans, drained

½ teaspoon salt

4 (8 inch) corn tortillas

Directions

Preheat oven to 375 degrees F (190 degrees C).

Drizzle 4 1/2 teaspoons olive oil over diced sweet potatoes in a bowl. Add garlic and salt. Toss to coat potatoes in oil. Spread on a rimmed baking sheet in a single layer.

Roast in the preheated oven, stirring every 15 minutes, until tender, about 40 minutes.

Heat remaining 1 1/2 teaspoons olive oil in a skillet over medium heat. Cook and stir onion until translucent, 5 to 10 minutes. Add corn and cook until corn begins to brown, 5 to 8 minutes. Stir in taco sauce, taco seasoning, and coriander. Add water and bring to a simmer; simmer gently until slightly thickened, about 3 minutes.

Stir roasted sweet potatoes and black beans into the skillet to coat with sauce. Spoon mixture over tortillas.

Info | What Not To Eat During Pregnancy Vegetarian

prep: 15 mins cook: 53 mins total: 1 hr 8 mins Servings: 4 Yield: 4 servings

TAG : Vegetarian Tacos

Main Dish Recipes, Taco Recipes,

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