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Recipe of Easy Diet Plan For Weight Loss Indian

What is a suitable diet plan for indians?

Indian-Style "Chettinad" Chicken

What is a suitable diet plan for indians?

Recipe Summary Indian-Style "Chettinad" Chicken

A spicy and flavorful Indian chicken dish that can be served with rice, dhal, or simply eaten on its own!

Ingredients | Easy Diet Plan For Weight Loss Indian

  • 1 pound chicken thighs, or more to taste
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ½ teaspoon chile powder
  • salt to taste
  • 3 tablespoons vegetable oil
  • ½ onion, chopped
  • 2 dried red chile peppers, or more to taste
  • 1 teaspoon hulled, split pigeon peas (toor dal)
  • ½ teaspoon whole fenugreek seeds
  • ½ cup water
  • Directions

  • Combine chicken thighs, turmeric, cumin, chile powder, and salt in a large bowl; mix until thoroughly coated. Cover with plastic wrap and let marinate in the refrigerator, about 15 minutes.
  • Heat oil in a large skillet over medium heat. Add onion, chile peppers, split pigeon peas, and fenugreek seeds; cook and stir until fragrant, about 3 minutes. Add chicken; cook until browned, about 5 minutes per side. Reduce heat and stir in water. Scrape up browned bits from the bottom of the skillet and simmer until flavors combine, about 7 minutes.
  • Info | Easy Diet Plan For Weight Loss Indian

    prep: 5 mins cook: 20 mins additional: 15 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Indian-Style "Chettinad" Chicken

    World Cuisine Recipes, Asian, Indian,


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