Featured image of post Recipe of Kamut Flour Benefits

Recipe of Kamut Flour Benefits

Kamut flour is low in saturated мазнини and сол and provides 15% белтъчини which will contribute to the growth and maintenance of lean mass.

Almond Flour

Kamut (khorasan wheat) is an ancient variety of hard wheat, with a kernel that is twice the size of if you are making bread or pasta with kamut flour, you may need more liquid than you would using.

Recipe Summary Almond Flour

I use almond flour with many of my recipes but it is very costly. I want to experiment with a few inspirations for the holidays therefore decided to make my own almond flour. I had a huge bag that I purchased a while ago to make a nut crunch. I used my food processor but I bet you can do the same with a coffee grinder as well. My advice would be to pulse it because I fear if you over blend you will end up with almond butter. It came out perfectly so now off to cooking land!

Ingredients | Kamut Flour Benefits

  • 1 cup almonds, or as needed
  • Directions

  • Place almonds, about 1/4 cup at a time, in the food processor. Pulse until you reach a flour-like consistency; sift into a container. Place any remaining almonds chunks back into food processor and pulse. Repeat until all almonds are transformed into flour. Cover container and store flour in refrigerator.
  • Info | Kamut Flour Benefits

    prep: 10 mins total: 10 mins Servings: 4 Yield: 4 servings

    TAG : Almond Flour

    Everyday Cooking,


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