Recipe of Sausage Egg Mcmuffin Meal Calories

Sausage, Shallot, And Squash One-Pan Meal

Caloric ratio pyramid for mcdonald's breakfast:

Recipe Summary Sausage, Shallot, And Squash One-Pan Meal

This is a roasted one-pan dish that is great as a side dish, wonderful over pasta or rice, or fabulous on its own with crusty garlic bread!

Ingredients | Sausage Egg Mcmuffin Meal Calories

1 large russet potato, cut into 1/2-inch cubes

1 medium red bell pepper, cored and cubed

1 medium yellow bell pepper, cored and cubed

3 large shallots, peeled and halved lengthwise

4 ounces Italian sausage, cut into 1-inch pieces

4 ounces andouille sausage, sliced into 1-inch pieces

4 tablespoons grapeseed oil, divided

1 tablespoon garlic powder

½ teaspoon Italian seasoning

½ teaspoon paprika

½ teaspoon ground black pepper

1 medium zucchini, cut into 1/2-inch pieces

1 medium yellow squash, cubed

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Combine potato, bell peppers, shallots, and sausages with 3 tablespoons oil in a large bowl.

Mix garlic powder, Italian seasoning, paprika, and pepper together. Stir into the sausage mixture. Transfer the mixture to a roasting pan or 10x18-inch griddle pan.

Bake in the preheated oven until vegetables are tender, about 25 minutes.

Mix zucchini, yellow squash, and remaining oil in a small bowl. Pour over the sausage and vegetable mixture and gently stir in. Continue baking until squash is tender, about 15 minutes. Serve warm.

Info | Sausage Egg Mcmuffin Meal Calories

prep: 30 mins cook: 40 mins total: 1 hr 10 mins Servings: 4 Yield: 4 servings

TAG : Sausage, Shallot, And Squash One-Pan Meal

Fruits and Vegetables, Vegetables, Squash,