Recipe of What Is Haddock Mornay

Haddock Citrine

It is the only species in the monotypic genus melanogrammus.

Recipe Summary Haddock Citrine

This dish uses oranges with haddock which is a change from most dishes that use lemon with fish or seafood. It's a nice refreshing change. It pairs well with veggies, like asparagus, broccoli, or zucchini. For starch you could do mashed or roasted potatoes, risotto or couscous.

Ingredients | What Is Haddock Mornay

1 pound haddock fillets

1 teaspoon salt-free seasoning blend (such as Mrs. Dash®)

2 oranges, zested and juiced

¾ cup panko bread crumbs

¼ cup grated Parmesan cheese

2 tablespoons buttery spread (such as Smart Balance®), melted

½ teaspoon dried parsley

¼ teaspoon ground thyme

Directions

Arrange haddock fillets in a large baking dish. Season with salt-free seasoning blend. Pour orange juice over fish and cover with plastic wrap, reserve orange zest. Marinate in the refrigerator for at least 2 hours.

Preheat oven to 425 degrees F (220 degrees C).

Stir panko bread crumbs, Parmesan cheese, buttery spread, parsley, thyme, and reserved orange zest in a bowl until well mixed. Press crumb mixture over haddock.

Bake in the preheated oven until fish is easily flaked with a fork and topping is golden brown, 20 to 25 minutes. Allow fish to rest 5 minutes before serving.

You do not need to use panko. You can use any other bread crumbs of your choice, although I prefer the crunch of panko with fish. I didn't add any extra salt to this dish. But if you need the extra seasoning, add salt and pepper to your content.

Info | What Is Haddock Mornay

prep: 10 mins cook: 20 mins additional: 2 hrs 5 mins total: 2 hrs 35 mins Servings: 2 Yield: 2 servings

TAG : Haddock Citrine

Seafood, Fish,