Featured image of post Simple Way to Salmon Nutrition Facts

Simple Way to Salmon Nutrition Facts

Calories from fat 34.2 ( 58.1 %).

Salmon Florentine

A shortage of b12 and b6, in particular, can lead to anemia.

Recipe Summary Salmon Florentine

A succulent white wine reduction sauce over salmon on a bed of spinach.

Ingredients | Salmon Nutrition Facts

  • ½ cup butter
  • ½ white onion, sliced
  • 2 cloves garlic, minced, divided
  • 2 (4 ounce) salmon steaks
  • 1 cup semi-dry white wine (such as Chablis)
  • 1 cup heavy whipping cream
  • 1 tablespoon butter
  • 2 cups chopped spinach
  • Directions

  • Melt 1/2 cup butter in a large skillet over medium-high heat; cook and stir onion and 1/2 of the garlic, breaking onion into rings, until softened, 5 to 10 minutes. Add salmon to onion mixture and cook until salmon is about 1/4-cooked, about 2 minutes.
  • Pour wine and cream over salmon and cook, stirring lightly and flipping salmon halfway through, until liquid is reduced by 1/2 and salmon flakes easily with a fork, 5 to 10 minutes.
  • Melt 1 tablespoon butter in a skillet over medium heat; cook and stir remaining garlic until fragrant and golden, 1 to 3 minutes. Add spinach and cook until spinach is wilted, 3 to 4 minutes.
  • Place spinach on 2 serving plates, making a well in the center of each. Arrange each salmon steak in the center of the well and pour sauce over each. Garnish salmon with onion.
  • Info | Salmon Nutrition Facts

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 2 Yield: 2 servings

    TAG : Salmon Florentine

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