Simple Way to Yogurt Calcium Vs Milk

Rice Milk

Drinking three cups of milk per day can effectively keep you safe from calcium deficiency.

Recipe Summary Rice Milk

Why buy it when you can make it? Super quick and easy!

Ingredients | Yogurt Calcium Vs Milk

4 cups cold water

1 cup cooked rice

1 teaspoon vanilla extract (Optional)

Directions

Combine water, cooked rice, and vanilla extract in a blender; blend until very smooth, about 3 minutes. Chill before serving.

Info | Yogurt Calcium Vs Milk

prep: 5 mins total: 5 mins Servings: 4 Yield: 1 quart

TAG : Rice Milk

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