Steps to Make Daily Vegan Diet For Weight Loss

Daily Shake

For example a daily meal plan could look like:

Recipe Summary Daily Shake

My sister and I drink this every day to keep healthy as diabetics. I use a Ninja® blender. Any variety of fruit can be substituted for the blueberries.

Ingredients | Daily Vegan Diet For Weight Loss

½ cup Greek yogurt

½ cup almond milk

¼ cup fresh spinach

¼ cup fresh blueberries

1 tablespoon grapeseed oil

1 tablespoon ground chia seeds

1 tablespoon ground flax seed

1 tablespoon ground almonds

Directions

Blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.

Info | Daily Vegan Diet For Weight Loss

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Daily Shake

Breakfast and Brunch, Drinks,

Images of Daily Vegan Diet For Weight Loss

Daily Vegan Diet For Weight Loss / Eating only vegetarian or vegan food appears to have a bigger impact on weight reduction than diets that include animal products.