Steps to Make Healthy Low Sugar Snacks For Diabetics

Low-Sugar Raspberry Jam

Snacks are important for anyone who wants to start eating healthy, more so, for diabetics.

Recipe Summary Low-Sugar Raspberry Jam

You would never think this raspberry jam is low in sugar and calories yet still sweet enough with just the right amount of tartness. Try spooning it on your toast with Neufchatel cheese, pouring it over ice cream, or adding it to milkshakes or to smoothies. Keep refrigerated.

Ingredients | Healthy Low Sugar Snacks For Diabetics

1 (6 ounce) container fresh raspberries

1 tablespoon sugar-free raspberry syrup (such as Torani®)

2 tablespoons white sugar

6 packets stevia sweetener (such as Truvia®)

1 teaspoon freshly squeezed lemon juice

Directions

Place raspberries in a small pot and mash with a potato masher. Add syrup and bring to a boil. Stir in sugar and stevia. Reduce heat to low and simmer until thick, stirring constantly, 10 to 12 minutes. Remove from heat and stir in lemon juice.

Add an additional 2 to 3 packets of Truvia(R) for a sweeter jam.

Info | Healthy Low Sugar Snacks For Diabetics

prep: 5 mins cook: 15 mins total: 20 mins Servings: 4 Yield: 4 servings

TAG : Low-Sugar Raspberry Jam

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Images of Healthy Low Sugar Snacks For Diabetics

Healthy Low Sugar Snacks For Diabetics - Your medications, calorie needs and the amount of look for snacks with fiber and protein to help keep your hunger at bay and your blood sugar stabilized.