Featured image of post Steps to Prepare Are Canned Sardines Healthy Reddit

Steps to Prepare Are Canned Sardines Healthy Reddit

Sardines health benefits includes maintaining blood sugar levels, maintaining sardines health benefits includes maintaining blood sugar levels the good news is that the smell and strong taste can be toned down with various cooking methods, because this seafood is a must for a healthy diet.

Healthy Truffles

Here are 20 surprising health benefits of sardines i wish i knew earlier

Recipe Summary Healthy Truffles

I love this recipe, it's way healthier than regular truffles and the delicious combo of peanut butter and chocolate is a total winner!

Ingredients | Are Canned Sardines Healthy Reddit

  • ½ cup smooth peanut butter
  • ¼ cup cocoa powder
  • ¼ cup honey
  • ¼ cup coconut oil
  • 1 teaspoon butter (Optional)
  • 1 teaspoon vanilla bean paste
  • ¼ cup unsweetened coconut flakes, or more as needed
  • Directions

  • Combine peanut butter, cocoa powder, honey, coconut oil, butter, and vanilla bean paste in a saucepan over low heat; cook, stirring constantly, until melted and smooth, 3 to 5 minutes. Remove saucepan from heat and transfer peanut butter mixture to a bowl.
  • Refrigerate mixture, stirring every 5 minutes, until truffle mixture is firm yet sticky and soft enough to shape, about 15 minutes.
  • Pour coconut flakes into a bowl. Drop truffle mixture, about 1 teaspoon per truffle, into coconut and roll to coat. Refrigerate until firm, about 15 minutes.
  • Info | Are Canned Sardines Healthy Reddit

    prep: 10 mins cook: 3 mins additional: 30 mins total: 43 mins Servings: 25 Yield: 25 truffles

    TAG : Healthy Truffles

    Desserts, Candy Recipes, Truffle Recipes,


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