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Steps to Prepare Low Fodmap Indian Recipes

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Indian Spiced Chex&Reg; Mix

The all new recipe section dedicated for low fodmap recipes.

Recipe Summary Indian Spiced Chex&Reg; Mix

Stir up a taste adventure with three tasty cereals, three crunchy nuts, and a perfect blend of spices.

Ingredients | Low Fodmap Indian Recipes

  • 3 cups Rice Chex® cereal
  • 3 cups Corn Chex® cereal
  • 3 cups Wheat Chex® cereal
  • 1 cup cashews
  • ½ cup pistachios (shelled)
  • ½ cup almonds
  • 1 ½ tablespoons butter
  • 3 tablespoons light corn syrup
  • 3 tablespoons honey
  • ¾ teaspoon salt
  • ¾ teaspoon ground cardamom
  • ½ teaspoon ground ginger
  • Dash cayenne pepper
  • Directions

  • In large microwaveable bowl, mix cereals, cashews, pistachios, and almonds. In small microwaveable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in corn syrup and honey; microwave on High about 10 more seconds. Add salt, cardamom, ginger, and cayenne; stir well. Pour over cereal mixture; stir until evenly coated.
  • Microwave mixture uncovered on High 3 minutes, stirring after each minute. Spread on waxed paper or foil to cool. Store in airtight container.
  • Info | Low Fodmap Indian Recipes

    prep: 15 mins total: 15 mins Servings: 22 Yield: 11 cups

    TAG : Indian Spiced Chex&Reg; Mix

    Trusted Brands: Recipes and Tips, Chex® Party Mix,


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