Steps to Prepare Sardines Health Risks

Strawberry And Blueberry Oatmeal Health Shake

Sardines are a tiny fish with a very big nutrient profile!

Recipe Summary Strawberry And Blueberry Oatmeal Health Shake

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Ingredients | Sardines Health Risks

1 cup frozen blueberries

¾ cup skim milk

5 large strawberries

½ cup white sugar

½ cup rolled oats

¼ cup vanilla and honey Greek yogurt (such as Chobani®)

1 cup ice, or to taste

Directions

Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

Add less ice for a thinner smoothie or more for a thicker smoothie.

Info | Sardines Health Risks

prep: 5 mins total: 5 mins Servings: 2 Yield: 2 smoothies

TAG : Strawberry And Blueberry Oatmeal Health Shake

Drinks Recipes, Smoothie Recipes, Strawberry,

Sardines Health Risks / Another potential health risk of eating sardines may not come from the fish itself, but the can it's in.

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